KETO ENERGY BALLS

Want a quick energy boost on the ketogenic diet? How about these keto energy balls that are 100% low carb, sugar-free, and don’t need oats or dates to taste good?

       These keto power bites will give a quick energy boost when you need it and they’re easy & quick to prepare. You only need 10 minutes and a few ingredients to make these keto bliss balls with only 0.8g net carbs per ball!

        You can Store the sugar-free keto power bites in an airtight container and consume them within 4-5 days.

INGREDIENTS

   3 tbsp creamy sugar-free peanut butter (1.6 oz/45g)
 3 tbsp hemp hearts (1.1 oz/30g)
 2 ½ tbsp chopped hazelnuts (0.7 oz/20g)
 1 ½ tbsp powdered erythritol (0.5 oz/15g)
 1 ½ tbsp shredded coconut (0.5 oz/15g)
 1 ½ tbsp flaxseed meal (0.4 oz/10g)
 ½ tsp vanilla extract

INSTRUCTIONS

STEP 1
Add all the ingredients for the keto energy balls into a medium-sized bowl and mix everything thoroughly until you get a smooth mass.
STEP 2
Form about 8 bite-sized balls.
STEP 3
Bake for about 5-7 minutes, until crispy. Cool to crisp up more.

NUTRITION FACTS
Calories 89kcal, Fat 7.5g, Proteins 3.8g, Carbs 0.8g